Wes has been training for the St. George Marathon and Rim to Rim to Rim, a 48 mile run across the Grand Canyon! Here is a picture of him in the race "Hurt in the Dirt." He placed 10th overall, a pretty good finish. I did Mt. Ogden 50k. While I felt ok about it, my time wasn't any faster than last year and I'm %100 sure it's because of nutrition. Last year I had a pretty strict diet and this year I didn't. ya, good nutrition did wonders for me. Now, if I can just get back on track!
No comments:
Post a Comment